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Awesome afternoon launching BODYPUMP 110, RPM 83 and Sprint 16. Full house with the…
Awesome afternoon launching BODYPUMP 110, RPM 83 and Sprint 16. Full house with the most amazing members and great instructors. Thank you Liz, Jess, Amy, Suzi, Donna and Mick. #northygym #northyfamily #gym #fitness #groupfitness #lesmills #bodypump #lesmillsrpm #lesmillssprint #nowra #shoalhaven #fitnesspassportmembers
21/07/2019 -
NORTHY LAUNCH Morning Peeps ! Here’s another to date to your diary next Tuesday…
NORTHY LAUNCH Morning Peeps ! Here’s another to date to your diary next Tuesday Release 29 GRIT what is GRIT ? LES MILLS GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major…
20/07/2019
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