Saturday Morning SPRINT ! LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT)…

Saturday Morning SPRINT !
LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. … The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours.
When Monday at 5.45AM / Thursdsy at 5.15PM & Saturday’s at 7.30AM
NEW RELEASE LAUNCH TOMORROW at 5PM