Month / September 2019

Wednesday 9.30am Body Pump with Suzi. Awesome spring weather!! What’s you health and fitness choice today?? #northygym #northyfamily #gym #lesmillsbodypump #groupfitness #fitness #nowra #northnowra #shoalhaven

Morning 🙂 As many of you are aware Danielle has been teaching with an injury for some weeks she has been told to rest & therefore our lovely Carla has reshuffled her schedule to be able to teach Yoga for you 💙💙💙 If you haven’t tried Yoga before this is a perfect opportunity to come…