Month / July 2019

Awesome SPRINT session with the Berry Shoalhaven Heads League tag girls. Thanks for coming in and smashing it!! #leaguetaggirls #northygym #northyfamily #hiitworkout #fitness #gym #fitgirls @ Northy Gym

Afternoon hope your all enjoying your Sunday 🙂 Want to start your week right ? Then come to the gym open from 3pm for # Pump at 4pm with Liz followed by RPM at 5pm with Donna Otherwise there always the Spa, Sauna, Weights, Cardio, Rockwall to fill your afternoon 👍 Afterwood grab a meal…